We teach several classes weekly of Tai Chi form. One group of students are working Sensing Hands with one hand, another larger group are halfway through the form.We work to increase our awareness and acceptance of ourselves as we are, and to heal ourselves through the unblocking of internal energy, Qi. We work awareness of habits in our posture, both in Tai Chi and out in the world, learning to work with gravity, hanging from the heavens and connecting with the earth, moving from the dantien.