Spring Tunings-Growing Bamboo & Stalking the Fox
Growing Bamboo | Stalking the Fox
Tune into the energy of Spring
in an at-home training for your Health!
27 days | March 6 - April 1
Spring is a season of planning and decision-making and making choices.
This spring the TCF is offering you a choice of tunings!
More than ever we need a fresh view and hope for the future.
Which of these tunings best supports your path on Earth?
Which is most fitting for your growth and development?
To read more about the Spring tunings, go to
Would you like to do one or both in one day?
Or finish one and then do the other?
You will feel the rewards however you choose to participate.
Who Can Attend:
These tunings are open to everyone. No previous experience is required.
Stronger immune system
Revitalized Body - Mind - Spirit or Quality of Life
Stronger root and an upright connection between heaven and earth
Loosened ligaments and tendons
Agility in body and mind
An active relaxation
An inner sense of when to start and stop,
How much is enough
Improved vision on all levels
A donation to the Tai Chi Foundation from participants is appreciated.
Click DONATE then select the amount you wish to donate, fill out the form and select
"Growing Bamboo" or "Stalking the Fox."
Simple Steps to Tune Up for Spring
- Register by clicking the "Register Now for Tuning" button below. We just need your email address, first and last name. We will not solicit, share, or give away your contact information. You can opt out at any time.
- You will immediately be registered. Go to www.taichituning.com/video for more information and the videos.
- Periodically throughout the 27 days of the Tunings you will receive an email from Margaret Olmsted, one of our teachers.
- Following the Tunings in May you will be invited to complete a short, online questionnaire.
Forward the email to your friends and family and get everyone involved!
Join us as we grow together!
Gerrie Sporken, Margaret Olmsted, Pat Gorman (in memoriam), and the Tai Chi Foundation
©2021 Growing Bamboo Tuning is a copyright/service mark of the Tai Chi Foundation
©2021 Stalking the Fox Tuning is a copyright/service mark of the Tai Chi Foundation