Tai Chi has been wonderful for me. Had been diagnosed with idiopathic peripheral neuropathy so had trouble with balance as well as problems with diabetes and hypertension. After a few sessions did much better with balance (I can now stand up and put trousers on and do not have to hold on to a banister on stairs and my blood pressure and type 2 diabetes are now well stabilized. Spiritually it has been a godsend in terms of developing a deeper sense of connection and oneness. As I mentioned a couple of weeks ago my neurologist told me I did not need to return since the neuropathy seems to be improving. I also feel more energy and want a whole lot more. My wife is sufficiently impressed that she will attend with me. Thanks.