Free Live Online Classes
Welcome to the Tai Chi Foundation Free Live Online Classes Schedule.
Here you will find ZOOM classes led by senior teachers in our school. When you select an online live class you will be redirected to the class organizer. You will then be sent an invitation to the class and instructions on how best to experience the class. To learn more about finding a school near you and to receive notices about free online classes and Tunings, sign up for our TCF Newsletter.
These classes are free, but if you wish to support the work of the Tai Chi Foundation, a not for profit organization, you can make a Donation.
New York City | Qi Gong for Relaxation and Grounding | Taught by Greg Woodson
Every Sunday at 1 p.m. E.D.T.
New York (Long Island) Qi Gong for Self-Healing & Balance | Taught by Tina Curran
Every Saturday at 1 p.m. E.D.T.
Contact Tina for registration information.
Los Angeles | Qi Gong for Relaxation and Centering | Taught by Margaret Olmsted
Every Tuesday and Thursday at 9 a.m. PDT
Contact Margaret for registration information.
Illinois (Chicago) | Tai Chi, Qi Gong & Meditation | Taught by Patrick & Patrice Wooldridge
Some previous experience of tai chi is required for this class.
It is suitable for anyone who has learned the first third of the Yang Style Short Form.
Every Saturday at 11:00 a.m. Central Standard Time
Contact Patrice for registration information.
Classes for TCF Students
Existing students with TCF can also join the following classes offered by our teaching locations around the world.
We recommend you do not visit classes above your current level.
Sensing Hands, Mondays at 7:45 pm CEST
Sword, Tuesdays at 6:30 pm CEST
B2, Tuesdays at 8 pm CEST
B3 & Fundamentals, Thursdays at 6 pm CEST
Contact the Tai Chi Amsterdam
Long Island, NY | Tina Curran
Intermediate Form, Tuesdays at 12 pm EDT
North Carolina, Chapel Hill / Durham | Edna Brandt
B3, Saturdays at 10:30 am EDT
Gainesville, Florida | Class Taught by Paul Campbell
Every Wednesday at 11:30 a.m. EDT
Seattle | Quiet Morning Rounds
Every day at 7:30 am PDT
This practice session consists of 3 times through the first third, then 2 times through the whole form, led by a rotating cast of Seattle apprentice teachers.