Here you will find both paid and free online courses from our curriculum, hosted by our affiliated schools in different parts of the world.
Start times are listed for the time zone the class is taught in – please check the time in your timezone
Check back on this page regularly as more new classes are added (particularly in January, March, May and September)!
If you are taking a free course, but you wish to support the work of the Tai Chi Foundation, a not-for-profit organization, you can make a DONATION
If you cannot find a class at a suitable time, you can also try our on-demand classes on Teachable CLICK HERE
B2 Beginning Tai Chi
April 10th - June 12th, 2024
Wednesdays, 12:00pm - 1:00pm CT
B1 Beginning Tai Chi
April 8th - June 10th, 2024
Mondays, 7:30pm - 8:30pm CT
Beginning 1 (B1) Form
February 9th - April 26th, 2024
Fridays, 1PM - 2PM ET
Advanced Sword Instruction
Sundays, March 10th - May 12th, 2024
2PM - 3PM ET, 10 classes, 1 class/week
Qigong for Self-Healing & Balance
Ongoing
Friday 11:30am & Saturday 1pm ET
Qigong for Relaxation and Centering
Ongoing
Tuesday and/or Thursday 9:30 am PT
Qigong for Grounding and Mobility – Sundays: 12:00pm ET
Ongoing
Sundays: 12:00pm ET
Saturday Tai Chi: Experiments and Explorations
Ongoing
Saturdays, 10:30am ET
Guided exploration & practice to deepen our embodiment of IF level and above
Ongoing
Mondays 11:30 am ET - 12:30pm ET
Practice Rounds – Wednesday Evenings
Ongoing
1st and 3rd Wednesdays of the month 6:15 pm ET
Practice Session Quiet Morning Rounds
Ongoing
Daily 7:30am PT