Golden Rooster School of Tai Chi Chuan
Due to COVID-19 classes at the Fair Oaks Community Clubhouse have been canceled. We hope to see you when the pandemic is over. In the meantime, visit our main Tai Chi Foundation website for information on free online classes, Click Here. We also offer an affordable Fall Online Intensive. For information, Click Here. For general information about the work of the Tai Chi Foundation, Click Here.
Qigong and Tai Chi are ancient Chinese healing and martial arts. The movements, massages, and postures improve the circulation and balance of the body’s vitality or “life force energy.”
Studies have shown improved balance, coordination, and the reduction of pain. These classes are intended for both beginners and experienced practitioners.
Dates: Weekly on Wednesdays,
Where: Fair Oaks Community Clubhouse, 7997 California Ave, Fair Oaks, CA 95628
Register online: http://fairoakspark.org
or by phone: 916-966-1036