Due to COVID-19, classes have been canceled. We hope to see you when the pandemic is over. In the meantime, visit our main Tai Chi Foundation website for information on free online classes; click Here. For general information about the work of the Tai Chi Foundation, Click Here.

Qigong and Tai Chi are ancient Chinese healing and martial arts. The movements, massages, and postures improve the circulation and balance of the body’s vitality or “life force energy.”

Studies have shown improved balance, coordination, and the reduction of pain. These classes are intended for both beginners and experienced practitioners.

Dates:    TBD

Where:    Fair Oaks EcoHousing, 4025 New York Ave., Fair Oaks, CA 95628

Time:     TBD

 

 

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