Free Support Classes for COVID
Ongoing Tai Chi Classes for Beginners
"Tai Chi Chuan, the great ultimate, strengthens the weak, raises the sick, invigorates the debilitated, and encourages the timid." Cheng Man ch'ing
Upcoming Trainings and Tunings
WHITE CRANE BREATHING (Metal) Tuning - Free event
WHITE CRANE BREATHING
AN AUTUMN TUNING
October 24 - November 14, 2021
Join us for this 22-day at-home qigong practice as you become the White Crane, experiencing the intake of the heavens with your breath, strengthening your defensive qi, and heightening your wellbeing, and attuning to the Metal element.
