Free Support Classes for COVID
Ongoing Tai Chi Classes for Beginners

Upcoming Trainings and Tunings

WHITE CRANE BREATHING (Metal) Tuning - Free event
WHITE CRANE BREATHING AN AUTUMN TUNING October 24 - November 14, 2021 Join us for this 22-day at-home qigong practice as you become the White Crane, experiencing the intake of the heavens with your breath, strengthening your defensive qi, and heightening your wellbeing, and attuning to the Metal element.