11 Feb 0 Comment The eight active ingredients of Tai Chi Excerpted from an article by Peter M. Wayne ~ (Feb 2019)
11 Feb 0 Comment Five Principles of Good Tai Chi Ch’uan Skills – An interview with Mr. Benjamin Lo of San Francisco. ~ (Feb 2019)
06 Mar 0 Comment Is there more for you to discover in tai chi? By: Mike Barkham, Sherry Kent and Patrice Wooldridge ~ (Mar 2019)
18 Apr 0 Comment Comparing the Benefits of Tai Chi and Meditation on MS Symptoms ~ UMass Amherst (Apr 2019)