Dịch
Here you will find both paid and free online courses from our curriculum, hosted by our affiliated schools in different parts of the world.
Start times are listed for the time zone the class is taught in – please check the time in your timezone
Check back on this page regularly as more new classes are added (particularly in January, March, May and September)!
If you are taking a free course, but you wish to support the work of the Tai Chi Foundation, a not-for-profit organization, you can make a DONATION
If you cannot find a class at a suitable time, you can also try our on-demand classes on Teachable CLICK HERE
Beginning 1 (B1) – Start Your Tai Chi Journey Here
February 4th - April 22nd, 2025
Tuesday, 2:00pm - 3:00pm ET
Beginning 1 (B1)
Sundays, January 26th - April 6th, 2025
11AM Eastern Time
Intermediate Form
January 21st - April 1st, 2025
6PM Eastern Time
Beginning 1 (B1)
Mondays, January 27th - April 7th, 2025
12PM Eastern Time
Intermediate Form
January 13th - March 31st, 2025
Monday, 9:00am-10:00am ET
F1 – Fundamentals 1
January 29th - April 2nd, 2025
Wednesdays, 12:00pm - 1:00pm CT
B2 – Beginning Form Second Third
January 27th - March 31st, 2025
Mondays, 12:00pm - 1:00pm CT
Qigong for Self-Healing & Balance
Ongoing
Sunday 1pm ET
Qigong for Relaxation and Centering
Ongoing
Tuesday and/or Thursday 9:30 am PT
Qigong for Grounding and Mobility – Saturdays: 12:00pm ET
Ongoing
Saturday, 12:00pm ET
Saturday Tai Chi: Experiments and Explorations
Ongoing
Saturdays, 10:30am ET
Guided exploration & practice to deepen our embodiment of IF level and above
Ongoing
Mondays 11:30 am ET - 12:30pm ET
Practice Rounds – Wednesday Evenings
Ongoing
1st and 3rd Wednesdays of the month 6:15 pm ET
Practice Session Quiet Morning Rounds
Ongoing
Daily 7:30am PT