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Practicing Tai Chi helps replenish energy reserves, improves balance, loosens tight muscles and brings more flexibility to joints and ligaments. It is a cardiovascular and weight-bearing exercise.
We are so excited to be offering a NEW Beginning Tai Chi Class ONLINE! This class will learn the first-third of the Yang Style Short Form. Our eleven week B1 class will include a weekly video to support your practice.
Come to a FREE Introduction to Tai Chi Class on Monday, September 9th at 12PM CT and decide if you would like to take our course.
Open to all who are interested in tai chi and learning the art of movement meditation.
You can learn tai chi from anywhere in the world with our online Zoom format and recordings will be available to students
For questions email: [email protected]
B1 Beginning Tai Chi
- School:
The Human Process- Class:
Beginners 1 (B1)- Taught by:
Linda Bisberg & Hal Caswell- Date(s):
September 9th - November 18th, 2024- Time(s):
Mondays, 12:00pm - 1:00pm CT- Cost:
$125 USD for new students and $75 for those that have taken this class with The Human Process previously
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